Blog 2018-01-20T03:34:47+00:00


203, 2017

What are ‘knots’ in the muscles?

By | March 2nd, 2017|Categories: Muscles|0 Comments

BLOG POSTS Did you know?  Thankfully there is no such thing as knots in our muscles, that would be seriously debilitating and painful! Each muscle in your body is made up of muscle fibres; they are long and skinny just like the hair on your head! What is commonly called a knot is an area of contracted [...]

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