About Diego Gomez

This author has not yet filled in any details.
So far Diego Gomez has created 2 blog entries.

What is Mindfulness:


BLOG Grounded in Buddhist Philosophy, although not a religious practice, Mindfulness is the space between a stimulus and our response. Insert stimulus (car swerving in front of you while driving, partner yelling, boss asking you for more, roof is leaking etc…)  Now, before we [...]

What is Mindfulness:2018-05-02T23:43:56-04:00