BLOG Mindfulness Practices That Fit Into Your Life Written By Lisa Azzopardi By now, you’ve read and heard about the many benefit of mindfulness including how it can improve your mood, help your relationships (including team dynamics at work) , increase [...]
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So far Emmanuelle Ravez Gomez has created 34 blog entries.
BLOG Our Team at The Body Mind Clinic Are Bringing You On Board, And Sharing Our Expertise in Pre & Post-Natal Wellness! Have a Read and Learn About How Our Integrative Health Team Can Improve Infant & Maternal Health! Massage Therapy MUSCLE RELIEF (HELPS WOMEN BEAR THE WEIGHT [...]
BLOG Is organic produce really better for me? Food trend or food fact. Imagine what your grandparents would think of some of the foods available to eat today. Would they even recognize it? Food never needed to be specified as organic vs. conventionally [...]
BLOG Beyonce & Jay - Z Have Us Talking All Things Couples: An Introduction to Emotion-Focused Therapy Imagine there was a simple answer to all of Beyonce and Jay-Z’s relationship challenges over the years? With such pop cultural significance upon us with the release of [...]
BLOG Psychotherapy: Let’s Talk About Our Mothers In honour of Mother’s Day, let’s take some time to explore our relationships with our Mothers. Whether you characterize your relationship with your Mother as close or distant, if you’re grieving the loss of your Mother, [...]
BLOG My Name is Lisa and I have been practicing in the field of Mental Health for the past 12 years. Fast forward, and you’ll find me in the present moment feeling an immense sense of joy & gratitude to be joining the [...]
BLOG What You Need to Know About the Word Detox We’ve all heard the word detox lately, referring to our food, our homes, our makeup, our clothes and anything else people can find to relate to this hot topic. But what does detox [...]
How Manual Lymph Drainage Helps with Breast Health What are The benefits of MLD for Breast Health? Breasts are rarely invited to the self-care party – despite the fact that there are health and beauty practices for literally every other body [...]
BLOG We now have a Naturopathic Doctor as part of The Mind Body Clinic team. As you may have seen on our Instagram and website recently, we are welcoming Dr. Amanda Satov, ND into The Body Mind Clinic. Here is a little more [...]
BLOG Benefits of Manual Lymph Drainage post cosmetic surgery Manual Lymph Drainage : understanding its health and aestethic benefits post cosmetic surgery by Emmanuelle Ravez Gomez, RMT, Combined Decongestive Therapist More and more patients turn to elective cosmetic procedures [...]