BlogDiego Gomez2018-04-27T12:22:26+00:00


Health & Wellness tips from our experts for your body and mind.

Stay in touch to read some beneficial advice that can help ease the stress of daily life.

1108, 2018

Mindfulness Practices That Fit Into Your Life

By Lisa Azzopardi|August 11th, 2018|Categories: Health, Wellness|Tags: , , , , , , , , , |0 Comments

BLOG Mindfulness Practices That Fit Into Your Life Written By Lisa Azzopardi By now, you’ve read and heard about the many benefit of mindfulness including how it can improve your mood, help your relationships (including team dynamics at work) , increase your productivity [...]

2207, 2018

Pre & Post-Natal Care At The Body Mind Clinic!

By Lisa Azzopardi|July 22nd, 2018|Categories: Health, Muscles, Naturopathic Medicine, organic, Wellness|Tags: , , , |0 Comments

BLOG Our Team at The Body Mind Clinic Are Bringing You On Board, And Sharing Our Expertise in  Pre & Post-Natal Wellness!  Have a Read and Learn About How Our Integrative Health Team Can Improve Infant & Maternal Health!  Massage Therapy MUSCLE RELIEF (HELPS WOMEN BEAR THE WEIGHT OF  THE [...]

3006, 2018

Why Choose Organic Produce?

By Amanda Satov|June 30th, 2018|Categories: Health, Naturopathic Medicine, organic, Wellness|Tags: , |0 Comments

BLOG Is organic produce really better for me? Food trend or food fact.  Imagine what your grandparents would think of some of the foods available to eat today. Would they even recognize it? Food never needed to be specified as organic vs. conventionally grown. The [...]

2406, 2018

Beyonce & Jay-Z Have Us Talking All Things Couples

By Lisa Azzopardi|June 24th, 2018|Categories: Health|0 Comments

BLOG Beyonce & Jay - Z Have Us Talking All Things Couples: An Introduction to Emotion-Focused Therapy Imagine there was a simple answer to all of Beyonce and Jay-Z’s relationship challenges over the years? With such pop cultural significance upon us with the release of the couples [...]

205, 2018

What is Mindfulness:

By Diego Gomez|May 2nd, 2018|Categories: Health|0 Comments

BLOG Grounded in Buddhist Philosophy, although not a religious practice, Mindfulness is the space between a stimulus and our response. Insert stimulus (car swerving in front of you while driving, partner yelling, boss asking you for more, roof is leaking etc…)  Now, before we get to [...]

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Emmanuelle Ravez Gomez    BA,RMT,CDT
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