Blog Diego Gomez 2018-04-27T12:22:26+00:00


Health & Wellness tips from our experts for your body and mind.

Stay in touch to read some beneficial advice that can help ease the stress of daily life.

205, 2018

What is Mindfulness:

By Diego Gomez| May 2nd, 2018|Categories: Health|0 Comments

BLOG Grounded in Buddhist Philosophy, although not a religious practice, Mindfulness is the space between a stimulus and our response. Insert stimulus (car swerving in front of you while driving, partner yelling, boss asking you for more, roof is leaking etc…)  Now, before we get to [...]

2704, 2018

How does one become a Psychotherapist? Well, let me share my journey with you!

By Lisa Azzopardi| April 27th, 2018|Categories: Health|0 Comments

BLOG My Name is Lisa and I have been practicing in the field of Mental Health for the past 12 years. Fast forward, and you’ll find me in the present moment feeling an immense sense of joy & gratitude to be joining the highly skilled [...]

1404, 2018

What are The benefits of Manual Lymph Drainage for Breast Health?

By Emmanuelle Ravez Gomez| April 14th, 2018|Categories: Health, Muscles, Wellness|0 Comments

     How Manual Lymph Drainage Helps with Breast Health What are The benefits of MLD for Breast Health? Breasts are rarely invited to the self-care party – despite the fact that there are health and beauty practices for literally every other body part, including [...]

604, 2018

Naturopathic Doctor joining the team at The Body Mind Clinic

By Amanda Satov| April 6th, 2018|Categories: Health, Naturopathic Medicine, Wellness|0 Comments

BLOG We now have a Naturopathic Doctor as part of The Mind Body Clinic team.  As you may have seen on our Instagram and website recently, we are welcoming Dr. Amanda Satov, ND into The Body Mind Clinic. Here is a little more about who [...]

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Emmanuelle Ravez Gomez    BA,RMT,CDT
 Tel: 416-533-2639
 358 Dufferin Street Suite# 111  Toronto, Ontario M6K 1Z8